Wednesday, 10 February 2010

25 Ways To Be Healthier

1: Brush twice a day!

2: Dress right for the weather.

3: Visit the dentist regularly.

4: Get plenty of rest.

5: Make sure your hair is dry before going outside..

6: Eat right.

7: Get outside in the sun every once in a while.

8: Always wear a seatbelt.

9: Control your drinking of alcoholic beverages.

10: Smile! It will make you feel better.

11: Don't over indulge yourself.

12: Bathe regularly.

13: Read to exercise the brain.

14: Surround yourself with friends.

15: Stay away from too much caffeine.

16: Use the bathroom regularly.

17: Get plenty of exercise.

18: Have your eyes checked regularly.

19: Eat plenty of vegetables.

20: Believe that people will like you for who you are.

21: Forgive and forget.

22: Take plenty of vacations.

23: Celebrate all special occasions.

24: Pick up a hobby.

25: Love your neighbor as yourself.

Now send this to your computer buds to give them a warm fuzzy!

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